Sunday, September 22, 2019

Consider Sleep a SuperPower Part 2

DareToBeVital.com


What do Tom Brady and Roger Federer have in common?  They are both superstar athletes that continue to win even as they enter middle age.  They are also bingeing on a legal performance enhancing drug called sleep.  Too often we ignore the value of sleep.  Don't participate in the stress olympics and brag about how little sleep you get each night.  Prioritize sleep.  You will be rewarded with improved physical, mental, social and spiritual wellness.  You will enjoy more vitality.  So, start today and consider sleep a superpower.

#DareToBeVital

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